WCBC Members are a wealth of knowledge when it comes to getting your New Years off to a clean and fit start. We asked them to share their top healthy recipes and fitness tips. If your resolutions have slid a little bit since January 1 go ahead and get right back at em with these posts!
- WCBC Co-founder Kit Graham of The Kittchen has a Shaved Brussels Sprout Salad
- Regan of Up Close & Tasty shares a Super Green Smoothie
- Shaheen Khan of Lows to Luxe has An Easy Breakfast Smoothie That Will Keep You Full All Day and a Keep Your Booty Movin’ Playlist.
- Samantha of Gold Coast Girl shares her 5 Fitness Goals for 2016.
- Beth of Balanced Life Productions has a too-easy-to-not-do 10 minutes or less FITNESS at the office routine and a post called; WARNING! Do NOT do this at the gym!
- Daniel of This is my take shares a 3-Day Juicing Cleanse, a Shrimp, Beans and Quinoa Salad and Protein Waffles.
- Susie of Suzlyfe has a recipe for Easy and Healthy Turkey Meatballs with Italian Herbs and Clean Cabo Shrimp Jicama Tacos (both recipes are Gluten Free and Dairy Free).
- Brett of Her Tasty Life has a whole day’s worth of recipes for Clean Eating.
- Erin of Loop Looks has some thought provoking information on diet in her post called Setting the Baseline.
- Erin of Erin’s Inside Job shares a Butt & Leg Tabata Workout.
- Emma of Sarrandipity shares a post called; Cooking for the Anti-Chef: 10-Minute Lentil and Beet Salad.
- Katie Kelly of Red Velvet Snow has a Winter Citrus Salad for us to try.
- Kathryn of FoodieGirlChicago has whipped up Farro, Grilled Chicken & Pistachios.
- Sandra of The Sensible Mom shares a Juicer Recipe: Carrot, Celery, and Apple Juice.
- Jennie of Sincerely, Jennie lets us know which programs really are Meals Made Simple in her meal kits review.
- Caitlin Lee of Public Lives, Secret Recipes has 4 Ingredient Healthy Banana Bread Cookies.
- Anne of A Squared shares a Recipe Re-Do: Healthy Homemade Granola with Three Seeds, Cherries & Almonds.
- Taylor of A Curious Culinarian has Adzuki Bean Noodles and Roasted Red Peppers with Mozzarella and Anchovies for us to try.
- Lauren Nolan of Lake Shore Lady has whipped up Healthy Banana Pancakes and Zucchini Noodles with Turkey Meatballs and she shares her 5 Healthy Tips for 2016.
- Tamara of Broke in the City has some ideas for Heathy Breakfast On A Budget with her Detox Smoothie.
- Claire Staszak of Centered by Design has a Beginner’s Guide: Loving Kindness Meditation.
- Heidi of Wishes & Reality shares a hearty but healthy Spicy Turkey Chili
- Brendan of Hustle & Heart shares his Essential Fitness Tips for Entrepreneur Dads.
- Joules of Lifestyle by Joules shares a recipe for Mac ‘n’ Cheese with Zucchini Noodles.
- Rachel of Wayfaring Rachel shares her picks for The Best Free Online Yoga Videos.
- Kelly Scanlon of Spry Girl has a recipe for a Quinoa Oatmeal Breakfast Bowl.
Be sure to follow the hashtags #WindyCityBloggers and #WCBCFIT on Instagram for more Healthy Recipes and Fitness Tips from our members!
images via Lake Shore Lady, Up Close and Tasty, Erin’s Inside Job, Her Tasty Life, Lows to Luxe and Lifestyle by Joules
This post was sponsored by WCBC Partner Exhale Spa who has opened a new location in Evanston, IL. Exhale Spa offers barre, yoga and cardio fitness classes as well as a suite of spa services including massages, facials, waxing, acu-healing and more. Thank you for supporting the brands that support WCBC!